cup 1 cup in VS .NET
1 cup 1 cup Generate EAN-13 Supplement 5 In Visual Studio .NET Using Barcode creation for Visual Studio .NET Control to generate, create EAN / UCC - 13 image in .NET applications. Cracker meal
EAN / UCC - 13 Decoder In .NET Using Barcode scanner for VS .NET Control to read, scan read, scan image in VS .NET applications. 122 122 115 158 158 128 102 102 192 120 125 125 Barcode Creator In .NET Framework Using Barcode generator for VS .NET Control to generate, create barcode image in Visual Studio .NET applications. 1252 1252 874 1891 1879 1417 1005 896 21 1232 149 149 Decode Barcode In .NET Framework Using Barcode decoder for VS .NET Control to read, scan read, scan image in Visual Studio .NET applications. Cornmeal, whole-grain, yellow
EAN / UCC - 13 Creation In C# Using Barcode generation for .NET Control to generate, create EAN 13 image in .NET applications. 1 cup
Printing EAN13 In VB.NET Using Barcode printer for VS .NET Control to generate, create UPC - 13 image in .NET framework applications. Rice flour, brown
Barcode Creator In .NET Using Barcode drawer for Visual Studio .NET Control to generate, create bar code image in .NET framework applications. 1 cup
Code 39 Maker In .NET Framework Using Barcode creation for Visual Studio .NET Control to generate, create Code39 image in Visual Studio .NET applications. Rice flour, white
Creating USS Code 128 In .NET Using Barcode printer for VS .NET Control to generate, create Code 128 Code Set C image in Visual Studio .NET applications. 1 cup
DataMatrix Generation In .NET Framework Using Barcode encoder for .NET framework Control to generate, create ECC200 image in Visual Studio .NET applications. Rye flour, dark
ISSN - 13 Generator In VS .NET Using Barcode creation for VS .NET Control to generate, create ISSN - 10 image in .NET applications. 1 cup
Encode Barcode In .NET Framework Using Barcode creator for ASP.NET Control to generate, create bar code image in ASP.NET applications. Rye flour, medium
Decoding Code-39 In .NET Using Barcode decoder for .NET Control to read, scan read, scan image in VS .NET applications. 1 cup
Bar Code Generation In Java Using Barcode generation for Java Control to generate, create bar code image in Java applications. Rye flour, light
Code 39 Full ASCII Creator In C#.NET Using Barcode maker for .NET Control to generate, create Code 39 Extended image in .NET applications. 1 cup
Bar Code Generation In Visual C# Using Barcode maker for VS .NET Control to generate, create barcode image in VS .NET applications. Wheat flour, durum
Encode ECC200 In Visual C#.NET Using Barcode creator for .NET Control to generate, create ECC200 image in .NET framework applications. 1 cup
Data Matrix ECC200 Drawer In Java Using Barcode printer for Java Control to generate, create Data Matrix 2d barcode image in Java applications. Wheat flour, whole-grain
Barcode Creation In Visual C#.NET Using Barcode generator for VS .NET Control to generate, create bar code image in Visual Studio .NET applications. 1 cup 1 cup 1 cup
GTIN - 13 Encoder In Java Using Barcode drawer for Java Control to generate, create EAN-13 Supplement 5 image in Java applications. Wheat flour, white, all-purpose, enriched, bleached Wheat flour, white, all-purpose, enriched, unbleached Grains and cereals
20006 20010 20013 08161 08164 20029 08174 20030 20330 Barley, pearled, cooked
1 cup 1 cup
Bulgur, cooked
157 168 182 242 242 157 233 165 160 10802 12706 14152 20643 20643 11393 20481 13617 13205 19311 15456 15106 1452 1452 17584 1165 1188 1152 069 104 044 048 048 084 023 145 141 015 023 008 007 007 015 002 02 02 009 032 006 012 012 012 002 038 037 034 032 018 019 019 034 007 066 064 0 0 0 0 0 0 0 0 0 355 568 561 339 339 595 326 244 237 4431 335 3382 3146 3146 3646 247 2353 2282 597 454 819 048 048 22 326 413 4 1727 1176 182 0 0 1256 466 165 16 Buckwheat groats, roasted, cooked
1 cup 1 cup 1 cup
Couscous, cooked
Corn grits, white, regquick, enriched, cooked w/water, w/salt Corn grits, yellow, regquick, enriched, cooked w/water, wo/salt (corn) 1 cup, cooked 1 cup
Hominy, canned, white
Farina, unenr, cooked w/water, wo/salt, (wheat) 1 cup
Hominy, canned, yellow
1 cup
Ca lc iu m
Fa t
Appendix: Calories and Other Nutrients in Food
Ph os ph or us Iro n
Po ta ss iu m M ag ne siu m Zi nc
Vi ta m in
421 421 534 313 055 826 216 184 676 466 58 58 427 427 322 1264 0 128 306 204 384 6 25 25 222 222 079 387 126 719 203 179 799 352 088 088 024 024 026 036 021 096 029 026 106 046 018 018 0 57218 0 0 0 0 0 0 0 0 0 0 047 047 08 07 022 04 029 034 08 054 098 098 025 025 054 013 003 032 012 009 023 026 062 062 443 443 656 1002 409 547 176 082 1294 764 738 738 037 037 004 116 069 057 027 024 08 041 006 006 3099 3099 253 2528 632 768 1938 2244 8314 528 325 325 0 0 0 0 0 0 0 0 0 0 0 0 35014 15494 35014 15494 13225 276 45662 17696 12008 9344 3468 23766 553 31744 765 714 82752 27648 486 13375 13375 1656 275 275 209 134 175 155 155 06 005 102 099 471 672 91 53966 0 785 0 3465 336 14601 14784 12376 5324 5324 9106 3029 1485 144 3454 8568 5824 968 968 1256 466 264 256 129 102 104 017 017 137 016 173 168 016 025 014 003 003 022 003 005 005 1099 0 0 0 1452 0 0 0 176 013 007 01 024 024 033 002 0 0 01 007 005 015 015 014 002 001 001 324 158 182 196 196 519 023 005 005 018 013 015 006 006 027 002 001 001 2512 2352 3276 242 242 792 466 165 16 0 0 0 0 0 0 0 0 0 Vi ta m in B1 2 Vi ta m in C
A Th ia m in
So di um
Ri bo fla vin Ni ac in
Vi ta m in
Co pp er
ND B# Fo la te
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 ND B# Controlling Cholesterol For Dummies, 2nd Edition
Fa t: S at ur at Fa ed t: M on ou ns Fa at t: P ur oly at ed un sa Ch tu ol ra es te te d ro l Pr ot ei n Ca rb oh yd ra te Fib s er
De sc Se ripti rv on in g & Gr am s
Ca lo rie s
W at er
20032 20034 08121 08123 20037 20041 20345 20055 20066 20067 08084 08084 08145 20089 Millet, cooked
kcal
2856 876 14508 13806 21645 2184 2054 16878 6012 65088 24 188 234 234 176 162 044 033 175 634 041 036 042 042 035 032 012 007 025 088 207 052 015 008 044 064 075 075 064 059 014 012 021 191 17 043 014 008 122 074 087 087 063 058 012 012 072 263 748 188 049 035 0 0 0 0 0 0 0 0 0 0 0 0 0 0 842 703 608 585 503 452 425 351 2118 217 3288 825 484 654 5681 2505 2527 2387 4477 4584 4451 367 12163 14329 5605 1406 3315 35 312 569 398 398 351 351 063 174 651 0 1458 366 387 295 72 219 1872 21528 195 195 158 348 2839 5376 5085 1276 1694 492
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