Grasping the idea behind nutritional therapy in .NET

Draw Quick Response Code in .NET Grasping the idea behind nutritional therapy

According to nutritional therapy, the underlying root cause of nutritional and digestive imbalances leading to diseases may be any, or a combination of, the following: Regular consumption of refined and processed foods, such as white bread, flour, pasta and rice, ready-meals, and so on, leading to a low intake of essential nutrients Frequent intake of junk foods loaded with unhealthy fats, salt, sugar, and so on that may damage the internal organs Modern vegetables having lower levels of nutrients due to impoverisation of the soil because of intensive farming practices Inadequate fibre in the diet due to eating refined bread, pasta, cereals, and so on, leading to constipation Dehydration due to low water intake and high intake of diuretics such as coffee and tea, which contribute to a loss of body fluids and slow down gut function Lack of sufficient essential fatty acids, found in plant, nut, and seed oils and in oily fish, to soothe the lining of the intestines and prevent or reduce inflammation

Intake of anti-nutrient foods that may strip the body of important nutrients, for example over consumption of caffeine and tannins in tea and coffee can interfere with absorption of minerals such as magnesium and calcium Toxins and chemicals ingested with foods such as pesticides on grains; heavy metals contained in fish oils; growth hormones, antibiotics, and other drugs given to commercially reared animals and fish Weakened digestive systems due to intake of antibiotics and other medications that affect the balance of healthy bacteria in the gut Improper digestive enzyme and stomach acid production due to irregular eating habits, not chewing food properly, eating too fast, chewing gum, and stress, leading to inadequate breakdown of foods in the stomach and malabsorption of nutrients Leaky gut syndrome whereby the gut becomes increasingly permeable due to inflammation and damage, and toxins and food waste products are passed back into the bloodstream Food allergies and food intolerances (delayed onset food sensitivities), which mean that the body identifies safe foods as invaders and produces antibodies against them Poor eating habits such as skipped meals (especially breakfast), bolting down food at a desk instead of taking lunch breaks, doing other activities (such as watching TV) while eating, eating late at night, and eating in-between meals Bad cooking habits such as over-boiling food, cooking in lots of water, keeping food hot for long periods, and reheating food, which can lead to destruction and loss of nutrients in food Lifestyle habits, such as stress, late nights, and overwork, that impair the body s physical functions including digestion Exposure to environmental chemicals via pollution, paints, solvents, cleaning fluids, dental amalgam, and so on, which increase the toxic load in the body Sedentary lifestyles and lack of regular exercise leading to loss of muscle tone and constipation, which contribute to a build up of waste products in the body Less, and shorter duration of, breastfeeding of babies and too early, or inappropriate, weaning of infants onto solid foods, predisposing them to digestive problems as adults The aim of nutritional therapy is to identify and correct these sources of imbalance using dietary adjustment, nutritional supplements (if necessary), and lifestyle change

Since nutrition is not yet fully regulated as a profession, the differences between various professionals offering nutritional advice can be confusing and so it is a good idea to ask your practitioner about training, experience and membership of a professional body At this point, anyone can call themselves a nutritional therapist or nutritionist, but the title dietician is protected People using the title nutritionist are often those who have done a degree-level training in nutrition but who may have had no clinical experience in treating people with nutritional therapy and are unable to advise on the use of nutrition in the treatment of disease Often such people work in public health, commercial, or educational settings, and give dietary advice based on the latest research and nutritional knowledge Many of these degree-level nutritionists are members of the Nutrition Society (www nutritionsocietyorg), which operates a voluntary register for trained nutritionists and is seeking protection for this title However, just to make this situation more confusing, some practitioners, using nutrition in clinical settings, like to call themselves nutritionists too, whether they have a degree-level training or not and even if they re not members of the Nutrition Society

Nutritional therapists are usually people who have taken some sort of nutritional therapy training that includes nutrition theory and clinical practice In general, these courses are becoming increasingly comprehensive and many now have degree status The new Nutritional Therapy Council (NTC) (wwwnutritional therapycouncilorguk), which is spearheading self-regulation for nutritional therapists, recommends that anyone using this title should meet the National Occupational Standards for Nutritional Therapy and should complete a recognised training course with minimum requirements for training and practice Nutritional therapists may be members of various bodies but are now being encouraged to register with the new NTC

Some nutritional therapists prefer to call themselves nutritional practitioners or consultants There is also a move to classify those who have done just short courses in nutrition as nutritional advisors rather than fully trained therapists/practitioners

Dieticians are those who have taken a regulated degree-level training in dietetics and have had clinical training in the NHS They can call themselves dieticians only if they have completed this training, and they must be registered with the Health Professions Council (HPC) in the UK to be allowed to work Dieticians are trained to advise on special diets for people with different diseases, usually in hospital settings, and the professional body that represents them is the British Dietetic Association (BDA) (www bdaukcom)