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Other healing therapies in VS .NET
Other healing therapies
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Other healing therapies may focus specifically on healing the energetic body of the person, that is, the electro-magnetic field or aura, said to surround the physical body One of the most well-known of these is the healing approach taught by Barbara Brennan s School of Light in the US, Germany, and Japan Brennan, a former NASA physicist, has spent 30 years studying the human energy field and developed a system of healing that combines hand healing with psychological and spiritual approaches For more information, contact the Barbara Brennan School of Healing (Tel: 00 (1800) 924 2564; wwwbarbarabrennancom)
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Helping Yourself with Healing Therapies
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You can do healing for yourself The following is a simple technique that you may like to try 1 Sit in a relaxed and comfortable position, preferably in a quiet and warm environment 2 Rub the palms of your hands together vigorously for a few seconds 3 Place a warm palm, or both palms, on the area of the body that you want to heal You may alternate palms or place one hand over the other, depending on the area of the body being worked on 4 Leave the hands(s) in place for about 30 seconds, breathing deeply and relaxing your body 5 Rub the hands together again and repeat the process 6 If you want, you can also add visualisation while the palms are in place Imagine light streaming in through the top of your head and radiating out through your palms into the area that needs healing Visualise the part of the body being healed 7 You can repeat this whole process several times during the day and also use it on other people as well as on animals
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Part V: Healing Your Mind and Spirit
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Finding out what psychological therapies are all about Exploring different types of psychological therapy Discovering what psychological therapies can be good for Examining the evidence Knowing what to expect in a typical treatment session Locating a safe and effective practitioner
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owadays the mind and body are generally accepted as interconnected Your thoughts and emotions can have a bearing on ill health and may influence perceptions of pain, recovery time after surgery, and even the effectiveness of chemotherapy In this chapter, you explore some of the complementary therapies influenced by modern-day psychology that aim to help you have a healthy mind You ll take a look at hypnotherapy, autogenic training, and re-birthing, and some quite recently developed therapies such as thought field therapy and the emotional freedom technique I let you know what you may be letting yourself in for with these therapies and how they may be beneficial Then, at the end of the chapter, I give you a little tip on how to make positive thinking an everyday part of your life!
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Part V: Healing Your Mind and Spirit
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Psychological therapies is a broad term that I use to refer to those therapies that specifically target your mind and emotions However, this definition is really too narrow The word psychology is nowadays taken to mean the study of the mind , but in its original meaning, it came from the Greek word psykhe, which means breath, spirit, soul or animating spirit ; the invisible animating principle or entity, which occupies and directs the physical body Thus, although these therapies target thoughts, emotions, and mental attitudes, the underlying aim is really to reach the soul, to create a sense of peace and happiness that can radiate throughout your life Many practitioners also believe that such soul contentedness can have a direct effect on the physical body This effect is being increasingly backed up by modern-day research, which basically shows that happiness is good for you! These therapies draw strongly on the work by famous psychologists and psychiatrists of the past such as psychoanalyst Sigmund Freud, behaviourists Ivan Pavlov and BFSkinner, psychiatrist Carl Jung, and psychologists Carl Rogers, Erik Erikson, and Erich Fromm, to name but a few The origins of psychology go back to the great Greek philosophers Socrates, Plato, and Aristotle, who wrestled with the concepts of the soul and the mind and what it means to be a human, thinking being Over time, many more philosophers added to the mix and in the early 16th-century the term psychology first started to be used (Marko Maruli5, the Serbo-Croatian humanist and poet, is thought to have first coined the term) Psychology gradually developed into a study subject in its own right and over the last 200 years a whole host of theories and different types of therapies have been created More recently, individuals have taken inspiration from the fields of psychology, and sometimes combined elements from other complementary therapies to create new forms of therapy for balancing the mind
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